Archive | maple syrup RSS feed for this section

Harvest Spice Apple Squash Muffins

2 Oct

Fall hit us with full force here in Portland. We were caught off-guard, blissfully sedated by the endless days of hot, cloudless weather we’d had for the past few months. One day it was 90°, our windows were thrown open and we had the fans going, then WHAM, it dropped down to 55°, the clouds barreled in and threw a stormy surprise in our faces. We quickly slammed our windows shut, threw the heavy comforters back on our beds, and put pants on for the first time since July.

IMGP9864

Welcome to fall!

“Don’t you love fall, though?” my hairdresser asked as she colored my locks an autumn-appropriate auburn red. “Yes, I do.” She knows me better than I thought. I love the crisp air, the smell of all the leaves on the ground, the excuse to bake and drink copious amounts of tea and cocoa. I love scarves and cozy sweaters and earth tones. I love boots.

I’ve created a plethora of fall-inspired treats over the years, chock full of pumpkin and pears, apples and cinnamon. But they’re not paleo! This needs to change, and change fast, as fall is most certainly upon us!

IMGP9871

The original version of these Harvest Spice Apple Squash Muffins appeared on my old blog exactly 2 years ago. I loved those spiced muffins so much, I actually developed this paleo version last year, but never shared it with the world. I gifted my mom with the recipe in her birthday card, however, and she adores them (right Mom?). I’m pretty sure she usually substitutes pumpkin for the butternut squash, so that’s definitely an option if pumpkin is what you have on hand. Try to find butternut if you can, though! Give the other squashes a chance!

These little muffins are a perfect taste of fall. Warm spices, tart apple, tender squash. And what a pretty orange hue!

IMGP9861

Continue reading

Blackberry Pecan Crisp

20 Aug

We’ve had a remarkable summer here in Portland this year. Endless days of sunshine, never worrying whether today is going to be a “shorts day” or if the weather is right for a hike. It’s been hot for us Oregonians, sometimes a bit too muggy, but I can’t complain. (Okay, I can complain a little when I have to cook or workout or sleep). These sunny days have made for an early blackberry crop, and if you know me at all, you know I love to tackle those prickly vines for summer’s sweet (and free!) bounty.

IMGP0060

I’m a bit strange about blackberries though. I love them, but I don’t love them raw. I prefer them baked into pies and muffins and sweet breads. And although I have a plethora of blackberry-laden baked good recipes on my old blog, I have yet to make a paleo creation with my favorite berry. The time has come!

IMGP0080-1

Crisps (or crumbles, as some people call them) are one of my favorite quick and easy dishes for any fresh fruit. My mom used to always make the most delicious apple crisp that we could literally finish between the two of us in one evening– and it was probably the simplest recipe in her repertoire! Just plain apples layered in the bottom of a dish, topped with a sweet and buttery crumble laden with oats and butter.

This paleo version is a little more involved, but still quite simple. Since nuts tend to burn quickly and become bitter, I decided to par-bake the fruit filling before adding the crumble topping. The extra head start the fruit gets in the oven is the perfect time to mix the topping together. In less than an hour, you’ll have a warm, bubbly treat to eat with a scoop of ice cream on a warm summer evening!

IMGP0084

Continue reading